Green Lentils
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Regular price
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3,90€
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Sale price
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3,90€
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Regular price
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Unit price
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7,80€
/
per
kg
Tax included.
Shipping calculated at checkout.
• Grown in Provence
• Sorted and packaged in Manosque (Alpes-de-Haute-Provence)
• Packaged in a 500g bag
• Cooking time: 20-25 minutes
These green lentils, cultivated by passionate producers, are carefully sorted locally in Provence. They can be enjoyed both hot and cold, in salads, purées, or as a side dish, contributing to a healthy and balanced diet. Harvested in Provence and packaged in Manosque, in the Alpes-de-Haute-Provence region, they are offered in a 500g bag. Their quick cooking time of 20 to 25 minutes makes them a practical and delicious ingredient for a variety of dishes.
Ingredients
Green lentils from Provence
Nutritional Values
Average nutritional values per 100 g of green lentils:
- Total energy: 1554.7 kJ / 366.4 kcal
- Metabolizable energy: 1253.2 kJ / 299.4 kcal
- Total fat: 2 g
- Saturated fat: 0.33 g
- Monounsaturated fat: 0.63 g
- Polyunsaturated fat: 1.04 g
- Available carbohydrates: 26.4 g
- Sugars: 3.7 g
- Total fiber: 33.5 g
- Protein: 27.2 g
- Salt: Trace (<0.04 g)
Culinary Ideas!
Here are some ideas to enhance green lentils:
- Provençal lentil salad: Mix cooked lentils with cherry tomatoes, black olives, red onions, and Provençal herbs. Dress with olive oil and a splash of balsamic vinegar.
- Honey roasted vegetables and lentils: Combine them with oven-roasted carrots, squash, and sweet potatoes, then drizzle with a bit of honey and thyme for a sweet touch.
- Green lentil and almond purée: Blend cooked lentils with a bit of almond cream and garlic. Perfect for serving alongside white meats and fish.
- Spiced lentils: Simmer the lentils with cumin, turmeric, and coriander. Add carrot pieces and spinach for an exotic flavor.
- Lentils with sausages: A classic favorite, serve with grilled sausages and whole-grain mustard.
- Lentil and fresh herb spread: Blend cooked lentils with garlic, lemon, and fresh parsley for a tasty spread, perfect for toast or as an appetizer.
