Blonde Lentils
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Regular price
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4,05€
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Sale price
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4,05€
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Regular price
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Unit price
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8,10€
/
per
kg
Tax included.
Shipping calculated at checkout.
• Grown in Provence
• Sorted and packaged in Manosque, Alpes-de-Haute-Provence
• Ideal for hot or cold dishes, in salads, purées, or as a side
• Packaged in a 500g bag
Blonde lentils are cultivated by dedicated producers in Provence and sorted locally in Manosque, in the Alpes-de-Haute-Provence region. They are versatile for various preparations, whether hot or cold, making them ideal for salads, purées, or as a side dish, and they contribute to a healthy diet. Packaged in a 500g bag.
Ingredients
Blonde lentils from Provence
Nutritional Values
Average nutritional values per 100 g:
- Total energy: 1554.7 kJ / 366.4 kcal
- Metabolizable energy: 1253.2 kJ / 299.4 kcal
- Total fat: 2 g
- Saturated fat: 0.33 g
- Monounsaturated fat: 0.63 g
- Polyunsaturated fat: 1.04 g
- Available carbohydrates: 26.4 g
- Sugars: 3.7 g
- Total fiber: 33.5 g
- Protein: 27.2 g
- Salt: Trace (<0.04 g)
Culinary Ideas!
Here are some ideas for using blonde lentils in cooking:
- Lentil salad: Mix cooked blonde lentils with cherry tomatoes, diced cucumber, red onions, fresh herbs, and a drizzle of vinaigrette.
- Lentil soup: Simmer the lentils with carrots, leeks, celery, and spices for a comforting soup.
- Lentil purée: Blend cooked lentils with a bit of garlic, olive oil, and salt for a creamy purée, perfect as a side dish.
- Vegetarian stew: Combine lentils with vegetables like carrots, spinach, and mushrooms in broth for a nourishing stew.
- Curried lentils: Cook the lentils in a curry sauce with coconut milk, tomatoes, and spices for an Indian-inspired dish.
- Lentil meatballs: Blend lentils with spices and breadcrumbs, shape into balls, and grill for a unique vegetarian dish.
- Meat accompaniment: Serve the lentils alongside sausages, lamb, or duck for a classic and flavorful pairing.
